Frequently Asked Questions

THE MOST FREQUENTLY ASKED QUESTIONS
ANSWERED ABOUT EYE-ROBICS® TRAINING.

1. WHAT IS IT?
This natural vision training system, is an organized way of teaching individuals how to keep their eyes relaxed and working well. People can learn correct ways to use their eyes which encourages imagining and the integration of the left and right sides of the brain. This process is educational, with side benefits of improved vision, creativity, and well being.

2. WHAT PROBLEMS DOES THIS METHOD IMPROVE?
All vision problems are nerve problems. EYE-ROBICS® deals with the cause, not the symptom. Because of this many people are able to improve their near and far sightedness, astigmatism, lazy eye, eyestrain, excessive dryness, and lack of depth perception (coordination problems). It is especially helpful to people with serious visual problems such as cataract, glaucoma, macular degeneration because it is in harmony with the natural healing processes of the body and sets up conditions for nature to do its job of healing.

3. WHY DON'T I SEE WELL?
Stress and tension over a period of time can express itself through a "tuning out" of the senses. Since over 80% of the sensory data you receive comes through your eyes, this tuning out most often occurs with the vision. If the source of emotional stress is not resolved, then usually you obtain glasses and the real problem is seldom dealt with again.

4. HOW LONG DOES IT TAKE TO RETURN MY VISION TO NORMAL?
This will depend on your ability to integrate the techniques of mind and movement into your daily life. The faster the integration, the quicker the improvement. I have found that the higher the motivation and the willingness to allow change are big factors in one's progress. Most people can improve their vision 25%-75% in as little as six weeks.

5. I HAVE TO USE MY EYES A LOT IN MY WORK, CAN THIS HELP?
People who have to work under deadline pressures or have to read a lot of information daily often develop eyestrain and deterioration of vision, particularly in the early 40's. EYE-ROBICS® teaches you how to read without strain as well as handle stress visually. Then your eyes can actually relax and improve while you are working.

6. AM I TOO OLD FOR MY VISION TO IMPROVE?
No, some of the most dramatic recoveries of visual performance occur with the elderly. Although elasticity of young children allows them to recover more quickly, people of all ages can improve or regain youthful vision.

7. I CAN'T JUST TAKE MY GLASSES OFF! I NEED THEM TO SEE!
You do not have to give up your glasses unless you are ready. Some people obtain weaker and weaker glasses until they gradually find they do not need them anymore. Treat your glasses like a pair of crutches. When you need to see for safety, etc., use them. When you do not need to see clearly, leave them off.

8. MY VISION IS DETERIORATING RAPIDLY, WHAT SHOULD I DO?
First, see an eye doctor and let him diagnose your problem. With that information work with the
EYE-ROBICS® program for your specific problem and periodically as your doctor suggests, go in and let him examine you for a progress report. It is amazing what relaxation of tension can do for you and the health of your eyes.

9. MY DOCTOR SAYS MY EYES ARE O.K., BUT I STILL HAVE PROBLEMS SEEING.
Get another opinion. If it's the same answer, you may be having difficulties with coordination of the two eyes. You may be using one eye almost exclusively, with the result of poor depth perception and vision imbalance.
EYE-ROBICS® will show you how to integrate your vision.

10. HOW LONG DO I NEED TO PRACTICE DURING THE DAY?
Upon starting out, do a minimum of three 1/2 hour segments per day... one when you first arise, another at the end of your work day and the third at smaller intervals during the day. By incorporating smaller segments during the day you will begin to integrate better visual dynamics into your routines. Eventually they will be integrated into your lifestyle so that you will no longer need to practice as such; but with proper use, and as they loosen up, just using your eyes properly will become automatic practice.

11. I HAVE NORMAL, GOOD VISION. DO I NEED THE EYE-ROBICS PROGRAM?
For you, this program can prevent your ever having to wear glasses after a period of high stress. EYE-ROBICS® teaches you how to keep the good vision you already have for the rest of your life. Many people have improved their visual acuity beyond the so called normal range of 20/20.

12. IS EYE-ROBICS® EXPENSIVE?
Not when you consider the potential costs of optometry visits and prescription glasses and contacts, or visual deterioration due to stress. THE QUESTION IS, CAN YOU AFFORD NOT TO IMPROVE YOUR VISION? NORMAL VISION IS A PRICELESS GIFT. It is very difficult to put a value on seeing clearly again with your own eyes. It is a very personal choice. Wearing glasses or contacts is like having crutches to walk. Some people are content with their crutches. Others, when they realize that they do HAVE A CHOICE and can learn to SEE again without crutches, want better health and function instead of crutches.

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THE MOST FREQUENTLY ASKED QUESTIONS ANSWERED ABOUT EYE-ROBICS® TRAINING.

THE MOST FREQUENTLY ASKED QUESTIONS
ANSWERED ABOUT EYE-ROBICS® TRAINING.